Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...

It is rare to genuinely want to go to the gym. Generally, members enter to pump out a predetermined number of reps, judge the fitness of those on the machines around them, and stare at themselves in ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Making money for your ideal body sounds risqué, but in the ...

Getting your Trinity Audio player ready... Interview with Summer Reece, owner Q: How did you get involved in this business? A: In early 2012, I was introduced to CrossFit by Kyle, my boyfriend and ...