Hailey Bieber is sharing a cool part of her wellness journey: ice baths. Earlier this month the model and media personality, 26, took to TikTok to share a video of herself "cold plunging." "Back with ...

An unusual weight-loss treatment gives obesity and high cholesterol the cold shoulder, according to a new study. Cryotherapy, which involves standing in a freezing chamber for a few minutes to ...

While you may not consider yourself a fan of the cold, it does have its benefits. If you’ve ever used a frozen bag of peas or a more sophisticated ice pack in an effort to relieve pain, you’ve ...

Cryotherapy skincare is one of the coolest trends stirring up buzz in the beauty and skincare spaces. Originally invented in 1978 as a remedy for arthritis pain, cryotherapy has become a wellness ...

In the world of wellness trends, there’s always something new (and often a bit extreme) promising a myriad of benefits for both body and mind. Enter cryotherapy — a treatment that involves voluntarily ...

Cold has been used to treat illnesses since at least 450 BC when Hippocrates advised packing wounded soldiers in ice to delay death. In the 1800s, wounded soldiers were cooled to promote recovery by ...