As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in folk ...

When a cold hits, most people look for remedies to combat the coughing, sniffling and aching. Although colds tend to be mild ...

The common cold strikes most adults two to three times annually, leaving millions searching for relief from the familiar symptoms of congestion, sore throat, and persistent coughing. While no cure ...

The short answer is yes, zinc can be effective in reducing the duration of a cold. Research has consistently supported its role in shortening cold symptoms, particularly if taken early. A ...

Cold and congestion are among the most common health issues that people experience throughout the year, especially during ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

A leading surgeon has issued a stark warning regarding severe burns sustained from steam inhalation, a common home remedy for ...