Cynthia Muniz opened her pole-dancing studio in 2010. Back then, the activity was still stigmatized as a stripper’s sport. But over the next six years, she says, pole dancing has become recognized as ...

An Atlanta pole dancing studio responded after a "Mommy and Me" workshop geared toward letting moms practice pole techniques with their kids made online commenters seethe. "The inspiration for our ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

LITTLE ROCK (KATV) — A fitness dance studio in Paragould is facing backlash from the community regarding its future “Polez4Kids” program. The program, hosted by Vixens Fitness, was going to be a pole ...