It’s one of the oldest forms of self-expression and cultural connection around the globe. But some people might not know where to start when it comes to learning to dance. Whether you are dancing for ...

A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form of exercise to treat depression is ...

This week, Mad in America examines three studies around alternative treatments for depression. The first finds that salsa ...

New research finds that undertaking structured dance of any genre is generally equal and occasionally more effective than other types of physical activity interventions for improving a range of ...

Exercise continues to prove beneficial in managing the symptoms of Parkinson’s disease. Some research has shown that consistent exercise — at least 2.5 h/wk — can slow symptom progression and improve ...

If you ever wonder where the active 55 or 65 and up crowd hang out in St. Louis – on Monday, Wednesday and Friday during the hour or so before lunch you may find dozens of them dancing at the Monsanto ...

Have patients who want to lose weight? Tell them to put on their dancing shoes. Participants who danced three times a week for at least 3 months reaped maximum benefits. And the more they let loose, ...

Add Yahoo as a preferred source to see more of our stories on Google. It's one of the oldest forms of self-expression and cultural connection around the globe. But some people might not know where to ...