And if things get a bit rowdy and you think you'll get some resistance to saying goodbye, then you can do an Irish exit and ...

Drinking alcohol can be a part of social life for many college students, but it’s important to do so responsibly. Understanding your limits, looking out for friends and being aware of potential risks ...

Specializing in mindfulness, I tend to get clients who don't want to be abstinent from alcohol. In most part, because mindfulness teaches people to become more aware, and in that awareness, better ...

For those aiming to limit their alcohol intake, attending holiday gatherings can be challenging. There are simple ways to achieve your goal of mindful drinking or going alcohol-free this holiday ...

Peter Hendricks, Ph.D., professor in the University of Alabama at Birmingham Department of Psychiatry and Behavioral Neurobiology, and Kevin Madden, doctoral candidate in the UAB Medical/Clinical ...