The third arm exercise Denise tackles is chest openers. She extends her arms outward, arms bent at a 90-degree angle, with ...
Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...
Denise Austin is back with another three-step comprehensive at-home workout using one of her favorite props ... With her back straight and her body at a 90-degree angle, she curls the other hand, ...
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