Here’s how to do it at home.

Denise Austin loves a good throwback post. We’ve seen her rewear many an iconic look—a blue leotard and leg warmers and a red swimsuit, for example—from her days of filming Denise Austin’s Daily ...

Denise Austin shared an exercise to target “menopausal belly.” The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...

Denise Austin consistently shares the best workout routines for looking and feeling your best at any age. From gentle and effective core moves to do during menopause to a stretching routine for ...

Add Yahoo as a preferred source to see more of our stories on Google. The 67-year-old posted the #Flashback video to Instagram earlier this week to motivate her followers with some whole-body ...

If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise for you: the curtsy lunge. Known for her accessible and effective workout tips, Denise ...

When it comes to effortless, feel-good fitness, few do it quite like Denise Austin. And just in time for warmer weather, the 69-year-old wellness icon has shared a quick and effective leg-toning ...

When fitness guru Denise Austin, 68, created her legendary "Pregnancy Plus Workout" video three decades ago, she wore a shiny pink leotard to cover her baby bump. Denise's daughter Katie Austin, 32, ...