Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

For those who are suffering from depression, listening to music and/or binaural beats in the frequency range corresponding with alpha, theta, or delta brain waves can provide some relief.

The presence of a pattern called a sleep spindle helps to predict which people will recover from an unresponsive state.

The research constitutes some of the first evidence that the condition is associated with modifications in the brain before ...

Subtle changes in the brain during pregnancy may help explain why some women develop postpartum depression. A study published ...

A new study finds that sleep spindles—bursts of brain activity during sleep—may predict recovery in unresponsive patients ...

“These kinds of brain waves are affected in mood disorders like depression and anxiety, so the possibility of being able to willfully control these through meditation is pretty amazing, and may ...