Cheddar. Blue. Goat. Americans love cheese. In fact, over the last 40 years, average daily consumption has doubled from 0.36 cups to 0.74 cups per person, according to a recent report published by the ...

Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

Diarrhea that develops after you eat lunch meat may be related to one of several health issues, such as a food allergy or intolerance, immune dysfunction, or even food poisoning. Lunch meats are often ...

Pineapple isn’t just delicious — it also contains natural enzymes that aid in digestion and may relieve stomach upset. Plus, the vitamin C, thiamin, folate, and other vitamins in pineapple support ...

Buffalo wings, Szechuan chicken, and sriracha taste amazing going in. When you consume spicy foods, the compounds that give them heat move through your body relatively unchanged. Since they arent ...

Potatoes and diarrhea have two possible connections. The first is that potatoes may cause diarrhea if you eat lots of them with the skin still on or if you’re allergic or intolerant to them. The ...

Preventing diarrhea includes properly preparing food, protecting yourself against infections, and following some proper hygiene habits in your daily life. Diarrhea can have numerous causes. You may ...

If you’ve heard that cheese can cause nasty GI problems, then you need to hear this. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Cheddar. Blue. Goat. Americans love cheese. In fact, over ...