Both promise the sweetness you crave without the sugar spike—but which option really supports stable blood sugar, weight ...
Key Takeaways Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly.The best choice is the one you ...
Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is presented, way beyond the taste.
Most of us know how refreshing and satisfying a Coke can be. Whether it’s poured over ice on a hot summer day, is accompanying a burger and fries at lunch or is sipped alongside a tub of buttery ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.
If you've ever taken a sip of a zero sugar soda and expected diet soda flavor, or vice versa, you already know: Not all sugar-free sodas taste the same. The difference isn't in the calorie or sugar ...
A top cardiologist warns that diet sodas may raise metabolic liver disease risk by 60%, stressing that artificial sweeteners ...
We all know someone who is a little too obsessed with their Diet Coke. Or Coke Zero. Dr. Pepper has a sizable following as well. Try to give these folks anything but their chosen juice, and reactions ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.