Fact checked by Nick Blackmer The keto and Mediterranean diets could help people lose weight and lower blood pressure.Keto is low-carb and high-fat, while the Mediterranean diet is plant-based with whole grains and healthy fats.

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from their sense of a renewed self. While public skepticism questions the longevity of these resolutions, recent large-scale data indicate a distinct clinical advantage for those who initiate care in January. 1

Novo Nordisk has launched its first oral GLP-1 weight-loss pill in the United States, expanding beyond injectable treatments that have reshaped the obesity

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss tips that helped her drop 15 pounds. Now in a new vlog on her YouTube channel,

Many low-income Californians prescribed wildly popular weight loss drugs lost their coverage for the medications at the start of the new year.