There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Seng highlights five habits Chinese people avoid for better gut health: overeating, not exercising, drinking cold water, ...

Healthy food choices and good digestion are the building blocks to good health and well-being. Traditional Chinese Medicine (TCM) believes that food is a form of medicine. Daily meals are an ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

A quarter-pound of meat stimulates almost twice as much gastric juices as does a quarter-pound of bread or other carbohydrates, and is correspondingly better for normal digestion. Doctors, dietitians ...