Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

You already know that what you eat affects how well your digestive system functions. Overindulge in processed foods or sugary carbonated beverages, and you might experience gas, bloating, or ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

While ginger is a go-to remedy for an upset stomach, research shows there are several other foods that can improve digestion, ...

In our grab-and-go culture where convenience often trumps nutrition, digestive discomfort has become surprisingly common. Bloating, irregular bathroom habits, and post-meal discomfort affect millions ...

Dal Chawal, a staple Indian meal, is more than just simple sustenance. Modern science reveals its impressive nutritional ...

BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...

Ever wondered how long it takes for your body to digest a slice of pizza or a kale salad? Digestion might not be something we think about often, but it’s a vital process that keeps us going, ...

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

That complicated chart telling you never to eat protein with carbs or fruit with anything else might not be worth the Instagram post it’s shared on. Food combining has captured the imagination of ...