The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

There are many reasons why most Americans don’t meet recommendations to eat fish at least twice per week. Some people don’t like fish. Others do like it, but their family doesn’t. Some people avoid ...

Health officials in West Michigan have issued an advisory telling residents not to eat fish from four local bodies of water. The warning from the Michigan Department of Health and Human Services ...

The state of Michigan has nearly tripled the bodies of water it warns residents not to eat fish from due to heightened levels of PFAS, also known as forever chemicals. Testing of edible portions of ...

Fatty fish are a good source of omega-3 fatty acids, but that doesn't mean you have to eat seafood every day. We asked Grace A. Derocha, MBA, RD, CDCES, a Detroit-based registered dietitian and ...

Just in time to help you make plans for your Christmas dinner, PETA (People for the Ethical Treatment of Animals) has launched an attack on a segment of our diets that generally has been accepted as ...

It’s well known advice for pregnant women — don’t eat fish while you’re expecting, since the mercury they contain could harm a developing brain. Fish are among the most common sources of exposure to ...

AUSTIN, Texas Health officials are warning against eating fish caught in parts of the Trinity River in Tarrant, Dallas, Ellis, Kaufman, Henderson, Navarro, Freestone and Anderson counties. Wednesday s ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fish is a high-quality lean protein, and chances are, you’re ...