If you're wondering how to maintain your strength as you age, Dr. Vonda Wright has a refreshingly simple formula. When asked ...

Add Yahoo as a preferred source to see more of our stories on Google. Orthopedic surgeon and author Dr. Vonda Wright joins "CBS Mornings" to discuss her new book, "Unbreakable: A Woman's Guide to ...

To our younger selves, "getting in shape" was usually code for fitting in smaller jeans. But after age 50? It means so much more. It means taking steps to ensure our golden years are truly radiant. We ...

Looking after our musculoskeletal health can help us stay strong and active as we age. Dr. Vonda Wright is an orthopedic surgeon specializing in healthy aging. She lifts heavy weights and does a ...

Dr. Vonda Wright is a double-boarded, fellowship-trained orthopedic surgeon and internationally recognized authority on active aging and mobility. Dr. Wright was the founding director of the ...

I wake up at 5am without fail, even at weekends. I’m a morning person; my brain does its best creative and analytical work between 4am and 3pm. I’ve become strict about consistent sleep and wake times ...

You're currently following this author! Click to unsubscribe from email alerts. A doctor who specializes in active aging shared three things she does to stay healthy and mobile as she grows older. Dr.

(CNN) — When it comes to the discourse over longevity, the “bro scientists” are mostly leading the way. That’s according to longevity specialist Dr. Vonda Wright, whose new book, “Unbreakable: A Woman ...

Beginning September 16–20, 2026, Dr. Wright will undertake the 29029 Trails Race in Park City, Utah, a grueling mountain endurance event, followed by the 29029 Everesting Race in 2027. Together, the ...

Orthopedic surgeon and self-proclaimed "longevity doc" Dr. Vonda Wright claims that 11 push-ups can change a woman's life. The concept has since become a viral trend with TikTokers replicating it ...