It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

Dryland swim training is meant to improve your performance year-round, even when you can’t make it to the pool. But many swimmers don’t feel fully confident when it comes to knowing exactly what to do ...

The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

Preparing for any military diving training will involve significant time in the pool and open water as well as land-based ...

For area club swimmers, the spring championships have turned from water to dry land. As in training out of the water. Advertisement Article continues below this ad Because of the coronavirus threat ...

Kansas Athletics staff photographer Jeff Jacobsen shares his memories of what he saw “Through the Lens” from his 23-year career with the Jayhawks. Swimmers need to feel the water as lap-after-lap ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...