Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...

CLEVELAND, Ohio – If my 15-year-old had his way, he’d eat McDonald’s every day. “Donny’s,” he calls it. All he wanted for his birthday was gift cards to McDonald’s, Chipotle (“Chipper”), Wendy’s ...

One order of In-N-Out fries contains 150 mg of sodium, slightly lower than some other fast-food options. For example, a ...

There is a lot more to healthy eating than what’s on your plate. How, why and when you eat also matters. Here are 3 tips to ...