Fatty fish like salmon, sardines, and trout provide omega-3 fatty acids that support memory and brain health.Fish also ...

The New York Department of Health is advising members of the public it's now safe to eat certain types of fish caught from the Hudson River.

You’re probably not eating enough fish. Dietitians share the best picks for omega-3s, lower mercury levels, and more.

From light and mild tilapia and cod to flavorful salmon and tuna, there are many species of fish out there, each with its own flavor and nutrient profiles. Grilled, roasted, or sautéed, fish can make ...

Fats, in addition to protein and carbohydrates, are an important part of your diet. Here's how to eat them in a healthy way.

Delicate yet firm, white perch, a temperate bass family member, are found in freshwater and Atlantic coast estuaries. The ...

If you’re eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a serving or two each week can make a big difference. Studies show that those ...

LANSING, Mich. — The Michigan Department of Health and Human Services (MDHHS) released the 2023 update to its Eat Safe Fish Guides— guidelines for eating fish caught locally. MDHHS says these ...

Montana agencies updated fish consumption advisories after PFAS were found in fish across the state, adding 21 new or revised ...

ALBANY, N.Y. (NEWS10) — With the warmer weather, many residents are getting outside and going fishing. While you can catch-and-release the fish you hook, bringing home and eating the fish is also an ...

The State of Montana is providing updated guidance on eating wild-caught fish following a study that found potentially ...

New research shows that children who eat less seafood are more likely to struggle with kindness and social interaction. Could increasing fish intake be the key to raising more prosocial kids? Study: ...