SAN ANTONIO — A Japanese superfood may help you live longer. Studies have shown Natto is linked to a lower risk of cardiovascular diseases and cancer, and it may help you lose weight. The fermented ...

In the late 1980s, researchers isolated an enzyme in natto they believed to be responsible for many of its health benefits. The enzyme, dubbed nattokinase, was shown to break down fibrous materials, ...

Discover 8 creative ways to enjoy Japanese Natto Gohan! From simple rice and natto to more adventurous pairings, this guide shows you how to make the most of this nutritious and flavorful fermented ...

HIGH blood pressure often lies dormant and then it erupts, raising your risk of cardiovascular problems. Simple dietary tweaks can lower high blood pressure, such as eating natto. High blood pressure ...

Ever had natto? The Japanese foodstuff is made of fermented soybeans that have a type of bacteria called bacillus subtilus added. The bacteria lends the beans a super-strong smell and also develops a ...

Add Yahoo as a preferred source to see more of our stories on Google. "In theory, this could help lower the risk of heart disease and hardening of the arteries (atherosclerosis),” Yawitz says. “Today, ...

IF YOU'VE NEVER heard of natto, you're not alone. Outside of people eating a traditional Japanese diet, others aren’t eating ...