Elderberries are known for their healing properties against colds, but many may not know the potential side effects they carry. One TikToker walks viewers through their shock at learning more about ...
• Indigenous communities have tended and used elderberries as a sacred plant and medicine for centuries. Elderberries are ...
“Elderberry cannot cure a cold or flu but may be beneficial to some people for symptom relief,” Dr. Kelly Erdos, a clinical ...