Amy, 1 a 17-year-old patient of mine, is an intelligent young woman who is about to start an engineering program at a top Canadian university. But, frustratingly and distressingly for her, she has ...

In the magical realm of the Emotions Kingdom, tiny fairies known as Teeniepings escape into the outside world by accident. Princess Romi, tasked with capturing and returning them to their home, ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

"Our emotional bonds with other species and their members [are] fundamental to conservation..." —Michelle Nijhuis, Beloved Beasts: Fighting for Life in an Age of Extinction (p. 269) 1 I recently ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...