DETROIT — In a sold out Spring Bash fundraising event on April 11, Affirmations presented their new "Prince Charming" and executive director, Darrious Hilmon, to the local LGBT community. Last year ...

This five-minute evening meditation provides gentle, guided relaxation with a focus on positive affirmations. Ideal for winding down before sleep, it encourages calmness and a sense of well-being.

In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming 2026, many people are turning inward and using evening affirmations to ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...