Psychotherapy evolves within broader cultural and intellectual traditions, continually reinterpreting enduring human questions.

Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

For those navigating life with fibromyalgia, pain management is often an ongoing challenge. Characterized by widespread musculoskeletal pain, fatigue, cognitive difficulties, and heightened ...

Daphne Fuller's practice, Therapeutic Solutions and Wellness, incorporates somatic therapy, which focuses on the body's role in processing emotions and trauma. Fuller also offers alternative healing ...

It seems like there's always a new workout trending on social media, but the latest one focuses more on exercising your mind than your body. Somatic training is a gentle (like, extremely gentle) style ...

A somatic workout may be the answer to finding calm and restoration in a chaotic world filled with stress and everyday hurry.