Fitness classes for local moms in prenatal, postnatal stages

FIT4MOM is opening a new location in Youngstown, Ohio, offering prenatal and postnatal fitness classes for moms, with a grand ...
PopSugar

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

People are doing ‘rage workouts’ to blow through their anger — and fuel their fitness

Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious sweat session — and that exercise, in turn, ...
AOL

After decades of swearing by workout classes, I switched to weightlifting. I never expected to be so impressed by the results.

For as long as I can remember, I've been a workout-class enthusiast. When I was 17, I followed my mom to Jazzercise classes, and at 30, I was in boot-camp classes trying to figure out how anyone ...
Popular Science

Are ‘hot’ workout classes better?

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