Lavender pillow sprays are touted to improve sleep, but is the claim backed by science – or is it just clever marketing? The trick, we're told, is to spray lavender scents on pillows to not only help ...

Next time you’re lying awake at night, type “lavender” and “sleep” into Amazon. You’ll be amazed at the endless list of results. Lavender sprays, lavender oils, lavender pills, patches, salts and ...

Sleep is an odd landscape, part science, part enigma. They try everything from black drapes to white noise machines, but others swear nothing is better than a familiar smell. Lavender oil, ...

At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by us. All product details reflect the price and ...

It feels like you’ve tried everything to sleep well—a hot shower, a good read, meditation, yoga. stretches—but nothing seems to work. The struggle to rest while thinking about the often busy, ...

For those who've spent countless nights staring at the ceiling or scrolling aimlessly into the wee hours, sleep sprays have likely made an appearance. These dreamy concoctions claim to help users fall ...