I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

An estimated 95% of Americans do not meet the recommended daily fiber intake according to the 2020-2025 Dietary Guidelines for Americans, and Kellogg's Raisin Bran is using its Big Game debut to ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

If you think you need to give up your bowl of cereal to achieve your weight-loss goals, think twice. When it comes to convenience, it’s hard to beat a bowl of cereal. The only problem is that many ...

Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray. Place cereal in a resealable food-storage plastic bag ...

No aisle in the grocery store is more difficult to navigate than the cereal aisle. Every box — even the fruity and chocolaty cereals — is a “good source” of some vitamin or claims to be “made with ...

Consumer Reports tested 26 fiber-rich cereals. Aug. 8, 2013 — -- intro: Nutritious, tasty and reasonably priced can indeed go hand in hand, according to Consumer Reports' latest test of 26 ...

Fiber Is Something Most People Could Use More Of. but Experts Advise Caution With 'Fibermaxxing' U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. There’s even a term for trying to meet or exceed ...