Embark on your handstand yoga journey with this invigorating practice designed for all skill levels, especially those exploring fitness past the age of 40. This session combines elements of yoga and ...

Discover the transformative power of yoga in enhancing your flexibility and strength, regardless of your age. In this ...

Beat your Monday's dullness and fuel up your entire week with strength and focus with a Yoga routine suggested by Malaika ...

Malaika Arora is known for her dedication to her fitness and well-being to stay fit and toned. She is a fitness inspiration ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...

Indian celebrities like Shilpa Shetty, Kareena Kapoor Khan, Sara Ali Khan, and several others have embraced yoga not just as a fitness routine, but as a holistic lifestyle.

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.