A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

DR. COUES' proposition is, that flexion of the forearm upon the rmmerus produces flexion (adduction) of the hand upon the forearm, by osseous mechanism alone, and conversely: extension of the forearm ...

This week, we're focusing on exercises that will improve your volleys. Click here for Monday's exercise, Volley Lunge, as well as an introduction to our series. Click here for Tuesday's exercise, ...

It's important to take care of all of your joints as part of any fitness regime, but particularly your wrists. Wrist mobility generally wears down with age, but wrist flexion activities can help you ...

Carpal tunnel syndrome (CTS), a condition caused by compression of the median nerve in the wrist, is becoming increasingly ...

Background Patients with hypermobility suffer from joints problems and chronic pain is the most frequently reported symptom. Objective Eccentric muscle strengthening could be very important to protect ...

A 48-year-old man presented with a 2-year history of oedema and pain in his right hand. Initially diagnosed with tendonitis, he underwent physical therapy which provided limited relief. MRI ...