Dr. Jen Ashton sheds light on the recently buzzy trend. Nutrient sequencing has garnered massive online attention as a dietary trend that focuses on the science of eating specific foods in a specific ...

However, children in Malaysia are still lacking the necessary nutrients from food alone. According to Malaysia’s 2024 Health ...

Are you considering a new diet? Are you looking to make some big changes in how and what you eat? Well, one thing you may not want to do is completely eliminate an entire food group. The idea that all ...

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need.

Whole grains, like brown rice and whole wheat pasta, contain three edible parts in their natural state — the bran, endosperm ...

When it comes to cancer, red meat is often thought to be the bad guy. But new research from the University of Chicago has shown that a nutrient found in red meat and dairy products may support our ...

In an effort to improve American diets, the U.S. Food and Drug Administration Thursday released a new definition of what it means for a food to qualify as “healthy.” Products like fruit-flavored ...