While cardio is vital, experts reveal that specific dietary choices are the ultimate "internal scrubbers" for preventing ...

It's scary hearing your doctor say your arteries aren't in great shape. Years of eating fried foods and meals rich in butter and sugar have finally caught up to you, and now you're in the danger zone ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

After two decades of heart surgery, Dr. Sanjay Bhojraj reveals why "heart smart" labels are a lie and which common staples ...

Arterial plaque doesn’t appear in one dramatic moment; it builds slowly through cholesterol deposits, inflammation and sticky blood lipids that harden over time. The hopeful part? Everyday foods can ...

The journey toward better heart health doesn’t always require a pharmacy visit. Nature has provided us with incredible foods that can help clear arteries and support cardiovascular wellness in ways ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart disease risk. These nutrient-rich options, alongside leafy greens and nuts ...

Blocked arteries don’t happen overnight. From high BP to stress, cardiologist explains the everyday habits and health issues that increase your heart risk.