Spending just a few minutes a day on meditation can have big benefits for your mental health. Here are the best places for guided meditation online.

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

After testing 19 meditation apps, we think Headspace will best serve most people seeking a convenient way to practice mindfulness.

Science of Identity FoundationScience of Identity Foundation announces the release of a new meditation series called, “ Kirtan Meditation.” Each video offers a heartfelt, meditative experience ...

If you're interested in trying online guided gratitude meditations, the free tracks below range from short, straightforward instruction to more advanced or complex techniques.

Try these free YouTube meditation channels that help you stay focused, be more mindful, and potentially, help your performance.

These free meditations for better sleep will help you reduce anxiety, improve mindfulness, and unwind after a long day. Read on for our best picks.

Whether you're a pro or you're just setting off on your mindfulness journey, these free meditation apps will help you find your zen.

Brewerytown's Yoga & Movement Sanctuary is launching free online meditation and breathing classes on its website and YouTube channel.