All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

Did you know that over 2,500 meditation apps have been launched since 2015? How incredible is it to know that, when you're ready to download a meditation app and start practicing meditation, you'll ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Which mindfulness app is ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. L.A. County renewed its deal with the ...

Register and join the sessions here. Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free, 30-minute online ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. Headspace is giving people free access to some of its mindfulness exercises, meditations, and sleep ...

The coronavirus pandemic has led to a surge in downloads of mental wellness, and specifically, those focused on meditation, dealing with anxiety and helping users fall asleep. According to a new ...