Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...
This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...
Simran Valecha is a health, wellness and weight loss expert who shared in a December 13 Instagram post how she 'lost 10 kg while eating ice cream', revealing she used artificial intelligence (AI) to ...
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