Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Burgers and fries often take the blame for rising obesity rates, but research shows the story is far more complex. Experts ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Taylor and her co-authors say the link ...

Not eating breakfast has been associated with weight gain, low metabolism, and poor diet for years. Whereas intermittent ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...