Stay active and healthy! Discover top sports for seniors that boost strength, balance, and fun—plus tips for enjoying golf with launch monitors. Read now!

Eighty-six-year-old Verna Allen has a pointed message for all of you 50-and-over couch potatoes out there. “Get off the couch!” she says with a chuckle. “Get off the couch and come give the Senior ...

The National Senior Games, a 50+ Olympic-style biennial event, kick off July 24 in Des Moines, Iowa, with Humana on board as presenting sponsor for the 10 th straight year. This year, the health ...

It’s like the opening ceremony of the Olympics on a swelteringly hot day at a park in downtown Des Moines. Thousands of senior athletes, organized by state, parade in front of an amphitheater as part ...

Scrabble isn't just a retirement home pastime or a hobby for seniors. This board game, often seen with wrinkled fingers, deserves a place at the center of your table when boredom threatens. It's an ...

The City of Dallas' annual Golden Games are back for another year of Olympic-style games for seniors. "I have two new knees," said shot-putter Brooks West. "I have two hips and I'm going to get a ...

Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those games may help keep brain synapses firing — especially for seniors. Admittedly, ...

Gaming still gets talked about like it belongs to younger people, yet the research around older adults has gotten a lot more ...

Gary Edgington and his teammates began warming up early in the morning last Saturday on the fields at Bryant Park in Albany. Players wearing purple- and white-striped custom jerseys that read “Nearly ...

BROCKTON — Brockton boys basketball couldn't be held back for too long. After a brief two-year hiatus from the postseason, Brockton capitalized on its first playoff game since the 2022-2023 season, ...