As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...
This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...
A gong can be a musical instrument, a healing tool, a focal point in a room, or some combination of all three. The gong has been around since at least the sixth century and it possesses a mystical ...
I have no idea what to expect when I sign up for my first sound healing class. I’m someone who is ‘wellness curious’ in the sense that I’m open and willing to dabble in wellness culture, but I’m not ...
A gong can be a musical instrument, a healing tool, a focal point in a room, or some combination of all three. The gong has been around since at least the sixth century and it possesses a mystical ...
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