Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

Traditional Chinese Medicine's (TCM) influence is all around us. From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage ...

When stress, anxiety or chronic pain strikes, some people are turning to the ancient healing technique of gua sha for relief. Also known as “skin scraping” or “scraping therapy,” it’s used to soothe ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

If you’re at all familiar with social media beauty crazes like slugging or glass skin, the likelihood that you’ve also heard of a gua sha tool is pretty high. But in case you don't know, gua sha ...

Everything old is becoming somewhat new again. In this case, we’re referring to gua sha, a traditional Chinese medicine technique believed to offer many health benefits. The wellness practice involves ...