An international panel led by UC Davis professor Maria Marco defines “gut health” for the first time, offering a scientific framework for medicine, research and consumer claims.
Plus, the best way to ease symptoms.
Water took the top position in the list of best drinks for supporting gut health.
From fibre-first breakfasts to stress control and early dinners, a clinical nutritionist shares her real-world daily routine ...
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...
Gut health is one of the most confusing aspects of health. It impacts so much (literally every facet of health is connected ...
Dear Doctors: I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised ...
A night of drinking doesn’t just come with a headache or dry mouth. It can also mean urgent trips to the restroom. The phenomenon — dubbed “booze butt” by Men’s Health — is real. Alcohol can irritate ...