In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you seek out joy together.

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...