Yoga seems to be everywhere these days–people are even doing the Downward Dog with their canine chums. And yoga classes for kids are springing up all over. You may even have sat twisted in the lotus ...

In this quick and easy tutorial, learn how to transition from a headstand to lotus arm balance pose in yoga. This ...

Hey everyone, today I'm bringing you a pose tutorial for Sirsasana/Supported Headstand pose. This has been a popular request as I know a lot of you are eager to give this inversion a try. In this yoga ...

Sir Paul McCartney, 80, is not letting anything slow him down. The Beatles icon shared a super fun photo of him doing a headstand via Twitter on Sept. 30, and we are ...

I started practicing yoga about two years ago, and it changed my life in so many ways: yoga changed how I run, it helped with my anxiety, and it even redirected the course of my career, playing a huge ...

Avert your eyes if you're a little squeamish. Kung fu expert Li Xin, nicknamed 'The King of Upside Down', has a rather bold party trick: he can perform a headstand on top of a nail. What to Read Next ...