A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

Gentle, steady affirmations to help you navigate infertility struggles with more calm, self-compassion, and agency.

While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

Lavendaire offers 20+ healing affirmations to restore balance in your body, mind, and spirit. Honduras issues arrest warrant ...

Restore your body and calm your mind with this Yin Yoga class for health, featuring affirmations and yoga blocks to support deep release and intentional healing. You’ll move through long-held, ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

FERNDALE – On Saturday, March 11, Affirmations Lesbian and Gay Community Center will hold its first-ever holistic health fair, featuring practitioners of traditional arts like Herbal Therapy and Yoga ...