Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

The American Heart Association recently released a report advising against the use of coconut oil. The Dietary Fats and Cardiovascular Disease advisory reviewed existing data on saturated fat, showing ...

Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. But if you look at the nutritional content of coconut oil, you might get confused about its reputation as ...

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Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Confused between castor oil and coconut oil for your face? Know which one works better for your skin type, their benefits, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped You know how delicious, refreshing and hydrating coconut water can be after ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Castor oil vs coconut oil for winter hair care, know which oil controls dandruff, boosts hair growth, and keeps your scalp ...

There’s little scientific evidence to support a link between coconut oil and preventing or treating Alzheimer’s disease. It’s also good to be aware of potential risks before trying coconut oil as a ...

If there’s one haircare debate that has been going on for ages in the beauty industry, it’s the one between almond oil and ...