Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments.

Healthy condiments, on the other hand, tend to have little added sugar but lots of fiber, protein and healthy fats, according to Healthline.

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments.

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments.

Elevate your breakfast (or snack) in just five minutes with these creative, nutritious toppings for your toast ...

What is the healthiest condiment? Mayonnaise, ketchup and mustard add salt, fat and sugar to a meal so vinegar tops the list, along with salsa.

Which condiment is healthiest? Dietitians share No. 1 pick and ones to avoid It's hard to imagine hot dogs, hamburgers and fries without condiments, but they can sneakily add calories, fat, salt ...

Is ketchup or mustard better for your health? Nutrition pros break down the specs of both food condiments and reveal the best option to squeeze onto your next entree.

Ketchup and mustard are beloved toppers for burgers, hot dogs, French fries and more — but which is better for your health?

Condiments like mayonnaise, ketchup or mustard can be the perfect taste boosters for a casual meal. They’re kitchen staples, enhancing the taste of sandwiches, hot dogs, burgers and potatoes.