If you're looking for affordable, healthy crisps, one variety has been rated the best you can buy in the UK, according to ...

Health correspondent James Gallagher absorbs more than the recommended daily limit in just one meal to find out how salt affects our bodies.

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

A major UK survey shows strong public support for food taxes, especially when designed to lower the cost of healthy foods, highlighting a path forward for fair and effective nutrition policies. Study: ...

Let’s be honest for a second. We live in a world where avocado toast reigns supreme. It dominates our brunch menus, stars in our favorite recipes, and practically has its own fan club on social media.

Eating healthy does not mean completely changing the diet. The easier way is to sneak in healthier ingredients with regular food, shares Dr Rajan.

No one can really fault you for eating a piece of fruit. After all, fruits and vegetables are both essential to a healthy diet. The CDC recommends that adults consume between one and a half and two ...