It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Many people have the goal of being healthy, but it can be confusing knowing exactly what you should be eating. As a nutritionist, I have had many clients come to me wondering if they need to follow a ...

Eating a well balanced diet is key for optimal metabolic health, brain function, productivity and emotional regulation, and with the right mindset and tools, it can be a sustainable part of your day ...

Rising costs of healthy foods are pushing Americans towards ultraprocessed alternatives, worsening health disparities and diet quality. Lower-income individuals face greater challenges in maintaining ...

Consumers want healthier food but struggle to trust nutrition information, creating both challenges and opportunities for brands, according to new data from the International Food Information Council ...

PHILADELPHIA, Pennsylvania (KYW) — A summer camp in Philadelphia is helping students learn about healthy cooking and giving them a safe, structured activity that’s fun and empowering. This “Recipe for ...