Can junk food increase heart disease risk among young Indians? On World Heart Day, cardiologists explain how ultra-processed ...

A single junk food ad may not sway adults, but the right 15-second health message can. Researchers reveal how ad length and framing shape cravings differently for normal-weight and overweight viewers, ...

What makes a diet healthy—or not? According to a new study, nutritional quality matters more than processing level when it comes to long-term health. The study of more than 200,000 people found that ...

Key Takeaways Some foods with outdated negative reputations provide valuable protein, fiber, vitamins, minerals, antioxidants, or healthy fats when included in a balanced diet.Preparation matters: ...

We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

Acquiring nutritious ingredients isn't as easy as just heading to the grocery store in some states. Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ambitious, she's excited to ...

Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...

Maintaining a healthy diet can be challenging, especially when surrounded by tempting and convenient food options that are often unhealthy. In America, the prevalence of fast food and processed snacks ...

Learn how processed foods and unhealthy eating habits can affect your body. Discover practical tips for making better food ...

The Bangladesh Demographic and Health Survey (BDHS) 2022 found that, among children aged 6 to 23 months, 32 percent had ...

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

The University of Bristol found there were almost 66,000 visible appearances of brands promoting unhealthy food and drink ...