Tea is delicious and good for you, so we tested out myriad teas from a dozen top brands and spoke with dietitians to find the best ones for every taste preference and health concern.
If you drink tea every day, you don't need to change a thing! Medically reviewed by Jessica Levinson, MS, RDN, CDN Fact checked by Haley Mades It’s easy to forget that a humble cup of tea can be ...
On its own, tea is a powerfully healthy beverage. But what you add to it can make or break your cup. Find out what experts say are the most and least healthy tea partners. Dr. Francl, who invested ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress. Andi Breitowich ...