You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Cooking oil is a slippery subject. With seemingly endless varieties, ranging from dependable vegetable oil to trendy avocado oil, it’s hard to know where to turn in the oil aisle. Add to this the ...

All four registered dietitians unanimously recommend olive oil—especially extra virgin olive oil—as the healthiest cooking oil, thanks to its heart-healthy monounsaturated fats, antioxidants, and ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason ...

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...

Avocado oil is gaining popularity for its nutritional benefits and culinary versatility. Its high smoke point and stable ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

If your New Year's resolution is to eat healthier, these expert-recommended air fryer recipes are a great (and delicious) place to start. Anna Gragert (she/her/hers) was previously the lifestyle ...

Air fryers reduce oil use, but doctors warn they can create a false health halo if used to justify junk food, undermining ...