Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

The American Heart Association issues its first scientific statement that reviews the evidence behind whether meditation can reduce the risk of heart attacks For the first time, the American Heart ...

In his book, Wherever You Go, There You Are, Jon Kabat-Zinn (founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

Healing Hearts through Heart Centered Psychotherapy, Hypnotherapy and Coaching has been my passion and my profession for the past 30 plus years. I combine my credentials, training and skills as a ...

Grief is without a doubt a journey, and music has the power to illuminate its path. “Reflections of the Heart: Musical Meditations to Peaceful Healing” is an expressive piano recital series exploring ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

A heart attack can dramatically alter your life’s trajectory, leaving both emotional scars and physical limitations in its wake. Yet thousands of survivors each year discover that recovery isn’t just ...

For the first time, the American Heart Association (AHA) is issuing a statement on the effects of meditation on the heart. AHA experts reviewed dozens studies analyzing eight different types of ...